Recipe by Chef Jennie Staines 



  • 4 pieces of lionfish or snapper fillet Flour
  • 4 tbsp butter
  • 2 limes (juiced and zested)
  • 1/2 tbsp cilantro
  • 1/2 tbsp parsley
  • Salt (to taste)
  • Black pepper (to taste)


  • Lightly sprinkle fish fillets with salt and black pepper.
  • Dust fillets with a light layer of flour.
  • Place skillet over medium heat and add 2 tablespoons of butter.
  • Once the butter has melted, brown the pieces of fish fillet until golden
  • brown (about 2 minutes on each side).
  • Remove fish from skillet and place on a heated platter.
  • In the same skillet, add the remaining 2 tablespoons butter.
  • Add lime juice, cilantro, parsley, and lime zest and mix.
  • When the butter has melted fully, pour over the cooked fish fillet.


You can keep up with Chef Jennie on Instagram.

This recipe was featured in our December 2020 E-Newsletter

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